Wednesday, February 25, 2015

Wellness Wednesday 2015...ep. 7 and 8

The past two weeks have been really weird.  I've been struggling to get my workouts in:

Wk. 7
Wednesday: 3.57 mile run
Thursday: 1:00 yoga class
Friday: rest
Saturday: 1:00 yoga class
Sunday: 10 mile run (2.5 on the treadmill, 7.5 outside)
Monday: rest
Tuesday: rest

Miles for week: 13.57
Miles for year: 76.3

Wk. 8
Wednesday: rest
Thursday: rest
Friday: rest
Saturday: 2:00 yoga class
Sunday: 8 mile run
Monday: rest
Tuesday: rest

Miles for week: 8
Miles for year: 84.3

I leave tomorrow for Texas (SO EXCITED!), and half marathon number 4 is on Sunday!  Wow...just hoping to hang in there as I'm currently fighting a cold.  Ick.  March is projected to be one of my busiest months running wise (until I start marathon training this summer/fall), as I have the race this weekend, and then another half on the 21st.  Here's hoping I can get over this current cold pretty quickly, and stay injury free for the month!

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